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The Secret To Eliminating Shoulder Injuries

Looking to add longevity to your workouts? How about reducing your chances of injury and adding intensity to your efforts? The shoulder joint is VERY susceptible to injury in those individuals who consistently workout with intensity. Why is this? Simply because many people fail to adequately warm up the joint and prepare it for the workout ahead. In this video lesson I discuss a simple warm up secret that can be used to eliminate most shoulder injuries. . . . (to read the remainder of this article, please log in below.)

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