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The list shows the most widely read articles on this site.

1. Want To Gain Fat As Fast As Possible?
   by Jay Salvati
   Ever wonder which foods are responsible for packing on the lard? As a trainer, I am always amazed at how little the majority of people know about the foods they consume on a daily basis. However, their lack of knowledge is partly due to the endless "garbage" that most nutritionists and fitness gurus tout as being the latest greatest information. Don't gamble on their advice; we will steer you in the right direction when it comes to avoiding the foods that will make your waist bigger. . . . keep reading
   
   
2. 10 Keys To Success With A Workout
   by Jay Salvati
   I have been itching for a while to write about the 10 main reasons I feel people succeed with their workout regimen. I can usually tell in my initial "sit-down" with a prospective client how successful they will be in attaining their goals. The following article is dedicated to all the members on this site. Read through and pay attention to the details I give. . . . keep reading
   
   
3. 5 Secrets of Busy Man Fitness: Part I of II
   by Jay Salvati
   So you think you are too busy to workout? Wrong!!! We are back with 5 more secrets you can use in your quest for busy man fitness. Give this a read and you will find yourself becoming a fitness freak no matter what your time allowances are! . . . keep reading
   
   
4. Wealth Mentality vs. Lack Mentality: Part I of II
   by Jay Salvati
   Are your thoughts keeping you from success? Do you know how wealthy individuals think? In this article we will explore a few factors that separate those with the wealth mentality vs. those with the lack mentality. . . . keep reading
   
   
5. The Busy Man's Workout: Part I of II
   by Jay Salvati
   The common understanding with any difficult endeavor is that the most difficult part of the process is just beginning the task. It's no different with the busy man's workout. If you can just get underway with a great program, you will greatly increase your chances of success in your journey to attaining your perfect physique. . . . keep reading
   
   
6. Wealth Mentality vs. Lack Mentality: Part II of II
   by Jay Salvati
   Are your thoughts keeping you from success? This is Part II of our article discussing the difference between the Wealth Mentality and the Lack Mentality. If you find yourself struggling with your enthusiasm toward your daily activities, you need to read this. . . . keep reading
   
   
7. 5 Secrets of Busy Man Fitness: Part II of II
   by Jay Salvati
   It's official, you DO have enough time to workout. So, you are the CEO of a fortune 500 company...BIG DEAL, you still have enough time to workout. So, you have 10 newborn kids to take care of each day...BIG DEAL, yes, you STILL have enough time to workout! Find out how here... . . . keep reading
   
   
8. Busy Man Fitness: Your Secret Weapon
   Jay Salvati
   What is Busy Man Fitness? Basically, it is a type of fitness that ensures that busy professionals can build and maintain healthy and functional physiques. In today's modern society, the Fit Businessman is better able to cope with the stress involved in the fast-paced professional world. . . . keep reading
   
   
9. The Busy Man's Workout: Part II of II
   by Jay Salvati
   This is the second part of our discussion on how a busy man's workout routine should be approached. We will cover two more important steps than can literally turn your current workout routine into a secret weapon that never fails. . . . keep reading
   
   
10. Is your lack of workout time frustrating you?
    by Jay Salvati
    Almost everyone I know complains about their lack of workout time. Even trainers that I work with sometimes vent to me about the lack of "me" time they have. In order to ensure that your fitness goals are met within your specified time frame, you need to make sure you are on a consistent schedule of physical activity. The following 10 tips will keep you on track! . . . keep reading
    
    
11. FBM's 10 Secrets To Success: Part I of II
    by Jay Salvati
    Are you in search of the 10 commandments for success achievement? Look no further. These 10 secrets to success form the foundation of success no matter where you are looking to attain your success from. Enter at your own risk...from here there are no excuses!!! . . . keep reading
    
    
12. Command Your Wealth: Part I of II
    by Jay Salvati
    Ever wonder how seemingly "normal" people can earn astounding annual incomes and yet still appear to have no special attributes that could govern their success? Today we will talk about what I call "The Governor". . . . keep reading
    
    
13. The Great Repetition Secret
    by Jay Salvati
    Would you like to learn the secret of wisdom? Learn a different language every year? Become wealthy beyond your wildest dreams all because people desire your advice? Sound impossible? Hardly...read this NOW! . . . keep reading
    
    
14. The Power Of Now
    by Jay Salvati
    Right here, right now, you are at the most defining moment in your life. Living in the present and taking advantage of the time at hand is the most powerful thing you can do for yourself, your family, and the world around you. . . . keep reading
    
    
15. Operation New Shirt Size: Part I of IV
    by Jay Salvati
    The 15-minute workout you can do anywhere to change your shirt size is here. The most prized physical attribute (or not) for most men is the ability to wear a fitted t-shirt or tank top and look great in it. The following routine is going to add a large amount of muscle to your upper body frame in a very short amount of time. You may have to put up with an unusual amount of soreness with this program, but it will be well worth it when you get the stares. . . . keep reading
    
    
16. 3 Essential Steps To Wealth Building
    by Jay Salvati
    There are 3 essential steps to wealth building. While they may be fairly simple in theory, they are difficult to practice. In fact, the vast majority of people do not practice ANY of the three steps required to build wealth. Do you? . . . keep reading
    
    
17. FBM's 10 Secrets To Success: Part II of II
    by Jay Salvati
    Part two of our 10 Secrets To Success Series will cover five more important guidelines that you can use for success in your business, family life, or in any situation you may be faced with. . . . keep reading
    
    
18. Download: Checklist To Get Ripped
    Get ready to get ripped using this easy checklist download for simple judgment when choosing your foods. This easy to understand guide is a great way to start your journey towards getting a lean, ripped, muscular physique you can be proud of. . . . keep reading
    
    
19. The Top 10 Reasons Why Real Men Eat Meat: Part I of II
    by Jay Salvati
    Real men love to eat meat. Among our favorite type of meat, steak will top the list for many. The health gurus out there would love to convince you that eating red meat is the biggest health mistake you could ever possibly make in your diet. They are completely wrong! Find out why eating red meat is something you should never be ashamed of. . . . keep reading
    
    
20. Bulls Eye Investing Basics: Part III of III
    FBM Team
    When investing in stocks, you must realize that you are up against a large pool of professionals that research the stock market on constant and hourly basis. This is not to say that an individual with the correct information and drive would not be able to beat investing averages. However, statistically, your odds of having better than average returns is greater with real estate and small business opportunities than in the stock market. . . . keep reading
    
    

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