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Thursday, Feb 12, 2009 08:19 by by Jay Salvati
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Just how important is it to stay active?
I don't mean for just you, I mean in the bigger realm of things.
Do you think that busy man fitness is just a fad?
Listen up and listen close. If you are a businessman or professional looking for an advantage in your workspace, you don't need to look any further than investing into a consistent, daily, workout routine.
Many successful people completely overlook the importance of daily activity in their quest for climbing the corporate ladder or attaining the entrepreneurial breakthrough.
However, this is a HUGE mistake.
If you begin a daily workout routine you will think, act, and react better in your workplace.
You will have a better outlook on life, less stress during you day, and find yourself exploding with self-confidence.
I will be completely honest with you...
I firmly believe Warren Buffett would be wealthier both in terms of net worth and overall wealth if he included a serious workout routine in his lifestyle.
I also believe that ANYONE who includes busy man fitness into their daily workout routines will find themselves advancing in many different areas of life at a faster rate than if they had not done so.
Now, what the heck are you waiting for? Do you have a plan? Do you have a routine?
At FitBusinessman.com we have hundreds of examples of fast, efficient workouts that you can do even if you have as little as 1 minute to workout...yes that's right 1 minute!!!
You know what this means right? It means it's time to get off your ass and do something about your goals. It's time to start using busy man fitness.
You can do this and be successful with it. We have an entire community that will help you get on your way using busy man fitness NOW!
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Tuesday, Feb 10, 2009 12:44 by Jay Salvati
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I have just completed a mini-series discussing "The Busy Man's Workout" and various techniques that the modern, busy man of today can use to make sure he can properly schedule in his workouts.
Additionally, several steps detail methods that can be used by busy men to attack their workouts with a specific strategy.
This will enable the busy man to create a blueprint for getting his physique where he would like it to be.
These articles are listed in the "Sample Articles" section and are available to both members and non-members.
You can see what I am talking about here:
1) Busy Man Fitness: Your Secret Weapon
2) The Busy Man's Workout - Part I of II
3) The Busy Man's Workout - Part II of II
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Monday, Oct 01, 2007 05:34 by Jay Salvati
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Today's post focuses on to two different topics I would like to direct some attention towards:
1. The quality of our food and its affect on our health, and...
2. The strength of the media and its tendency to point fingers at "unclean food production and distribution".
First, I have always been a big advocate of eating meat, but not just any meat will do. Higher quality meats will guarantee that your health is bullet-proof. Red meat supplies high quality B-vitamins, iron, and ALL essential amino acids. As a matter of fact, if you want to gain muscle, you have to eat it. It's that simple.
However, I have been getting more and more convinced that our health freedoms are under attack by both increased government regulations and lower health guidelines. Funny, the FDA is continually demonstrating their lack of competence in being able to make sure our foods are safe for us.
With the recent gluten issues found in the Chinese wheat imports, how can you not wonder about what might be getting into food and is this food really "fit for human consumption"? One thing is sure, if you don't take control of your health and, instead, only rely on the FDA to determine what is healthy for you, be prepared for a huge let down and possible (and perhaps likely) exposure to harmful food additives.
I wrote this article in response to the recall of nearly 22 million pounds of ground beef from Topps Meat Co. The full article can be read on MarketWatch.com:
E. coli fears trigger large recall of ground beef
On another note, be weary of the news media and any companies that may benefit from the popular news sources. I was just reading one of the comments in response to the article below that was posted on MarketWatch and found that a company named BIONICHE (BNC.TO) has successfully "vaccinated" beef cattle for a specific E. coli strain.
Beef Cattle Vaccinated Against E. coli O157:H7
Be careful with today's media my friends, it is a powerful tool of influence...
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Sunday, Sep 30, 2007 05:13 by Jay Salvati
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How low can you go? I just got a cool little article delivered straight to my email stating the following: "Gold Prices Jump to $750 an Ounce". Now, with a title like that, I couldn't but read the entire page displayed on The Associated Press.
Friday gold prices hit the highest mark since 1980 and I am really wondering what the next two years will bring the economy and most importantly, the true value of the U.S. Dollar.
I read about 30 finance articles per day and I can honestly say that within the last month I've seen a dramatic increase in the coverage of sub-prime, gold, Fed, and currency type topics. Maybe it's time for me to open up more books on gold and foreign investing. I think so.
When it comes down to interest rates and the true value of the U.S. Dollar, I just keep hearing an internal repetition, "How low can you go, how low can you go". It's like the finance limbo!
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Sunday, Dec 24, 2006 03:10 by FitBusinessman Team
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| Anyone on their way to leading a successful life is no doubt short on time and this article reflects the issue of time shortage amongst businessmen. We at FitBusinessman.com would like to tell you that working out with a hectic schedule is an easy task, however, that simply isn't true. Success when it comes to your health and fitness requires the same discipline when planning your day as your business requires. In this article we show you the importance of planning your day hour by hour, and how taking 5 minutes today to plan tomorrow could be the difference between fitting in a workout and missing it.
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"Your website was exactly what I needed to stay fit on my crazy schedule. I now get the info I need without having to flip through those cheesy magazines."
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"I visit FitBusinessman.com everyday before I head to work. Your 10 minute Workout of The Week is crucial to my morning routine."
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"Your site saved the day for me. The video tutorials and exercise examples have helped me attain the physique I have always wanted.
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"I can't say enough about how valuable your site has been to my business. I have an extremely tight schedule, and my time for fitness activities is very limited. This year I have been able to balance my business and lose 20 lbs. in the process! Thanks Again!"
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