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Sample Articles from this site

Here are a few sample articles to give you an idea of the information you will find in the Subscribers Area of this site.

These articles are reprinted as they originally appeared in the members only section of this site.

5 Secrets of Busy Man Fitness: Part II of II
by Jay Salvati
5 Secrets of Busy Man Fitness: Part II of II It's official, you DO have enough time to workout. So, you are the CEO of a fortune 500 company...BIG DEAL, you still have enough time to workout. So, you have 10 newborn kids to take care of each day...BIG DEAL, yes, you STILL have enough time to workout! Find out how here... . . . keep reading
5 Secrets of Busy Man Fitness: Part I of II
by Jay Salvati
5 Secrets of Busy Man Fitness: Part I of II So you think you are too busy to workout? Wrong!!! We are back with 5 more secrets you can use in your quest for busy man fitness. Give this a read and you will find yourself becoming a fitness freak no matter what your time allowances are! . . . keep reading
Wealth Mentality vs. Lack Mentality: Part II of II
by Jay Salvati
Wealth Mentality vs. Lack Mentality: Part II of II Are your thoughts keeping you from success? This is Part II of our article discussing the difference between the Wealth Mentality and the Lack Mentality. If you find yourself struggling with your enthusiasm toward your daily activities, you need to read this. . . . keep reading
Wealth Mentality vs. Lack Mentality: Part I of II
by Jay Salvati
Wealth Mentality vs. Lack Mentality: Part I of II Are your thoughts keeping you from success? Do you know how wealthy individuals think? In this article we will explore a few factors that separate those with the wealth mentality vs. those with the lack mentality. . . . keep reading
The Busy Man's Workout: Part II of II
by Jay Salvati
The Busy Man's Workout: Part II of II This is the second part of our discussion on how a busy man's workout routine should be approached. We will cover two more important steps than can literally turn your current workout routine into a secret weapon that never fails. . . . keep reading
The Busy Man's Workout: Part I of II
by Jay Salvati
The Busy Man's Workout: Part I of II The common understanding with any difficult endeavor is that the most difficult part of the process is just beginning the task. It's no different with the busy man's workout. If you can just get underway with a great program, you will greatly increase your chances of success in your journey to attaining your perfect physique. . . . keep reading
Busy Man Fitness: Your Secret Weapon
Jay Salvati
Busy Man Fitness: Your Secret Weapon What is Busy Man Fitness? Basically, it is a type of fitness that ensures that busy professionals can build and maintain healthy and functional physiques. In today's modern society, the Fit Businessman is better able to cope with the stress involved in the fast-paced professional world. . . . keep reading
Want To Gain Fat As Fast As Possible?
by Jay Salvati
Want To Gain Fat As Fast As Possible? Ever wonder which foods are responsible for packing on the lard? As a trainer, I am always amazed at how little the majority of people know about the foods they consume on a daily basis. However, their lack of knowledge is partly due to the endless "garbage" that most nutritionists and fitness gurus tout as being the latest greatest information. Don't gamble on their advice; we will steer you in the right direction when it comes to avoiding the foods that will make your waist bigger. . . . keep reading
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