How To Improve Your Golf Swing
by Jay Salvati
Need to improve your golf swing for the next business outing? Learn the secret exercise I used to increase the average drive distance of 5 avid golfers more than 30 yards in just a few weeks. Yes, it's possible. This video shows you exactly how to increase your drive distance without any changes to your current technique. . . . keep reading

Is This The Greatest Six Pack Abs Exercise?
by Jay Salvati
This six pack abs exercise may be the greatest in existence. The catch? None. It may be hard to believe, but this functional abs exercise gives visual results faster than 99% of all other traditional exercises commonly showcased. Learn how including this one abs exercise in your workout routine can give you ripped abs so defined that even you will wonder if you have found the magic pill to getting lean, ripped abs. . . . keep reading

The Secret To Eliminating Shoulder Injuries
by Jay Salvati
Looking to add longevity to your workouts? How about reducing your chances of injury and adding intensity to your efforts? The shoulder joint is VERY susceptible to injury in those individuals who consistently workout with intensity. Why is this? Simply because many people fail to adequately warm up the joint and prepare it for the workout ahead. In this video lesson I discuss a simple warm up secret that can be used to eliminate most shoulder injuries. . . . keep reading

How To Surround Yourself With Success
by Jay Salvati
Success comes to those who surround themselves with it. Really. Your network, your attitude, your thoughts...everything in your life is either bringing you closer to success or pushing you further away from it. In this video lesson I cover 5 specific steps you can take TODAY to begin surrounding yourself with success. . . . keep reading

The 10 Minute Blast: Bonus Workout V
by Jay Salvati
Have you ever had issues with back pain? Sometimes back pain can be so intense that it cripples your desire to participate in any type of athletic activity. This 10 Minute Blast will strengthen and lengthen your hamstrings and lower back muscles and improve circulation in the most common areas affected. Say goodbye to back pain forever! . . . keep reading

The 10 Minute Blast: Bonus Workout IV
by Jay Salvati
Fast abdominal workouts are very important for men on the go. There are weeks where some men only have enough time to perform a quick 10 Minute Blast. This bonus workout will show you exactly how to perform a fast 10 minute workout that effectively works the entire core musculature. Time to get ripped abs in less time than you ever imagined! . . . keep reading

The 10 Minute Blast: Bonus Workout III
by Jay Salvati
Looking for a fast workout that can take your cycling to the next level? Would you like to gain strength and prevent injury with a few exercises that target the exact muscles that need to be strengthened for your ride? Discover the 10 Minute Blast that will let you take the hills with speed. . . . keep reading

The 10 Minute Blast: Bonus Workout II
by Jay Salvati
The most common non-impact injury to fighters or any athlete performing punching or throwing movements usually occurs to the shoulder joint. This 10 Minute Blast discusses 3 exercises that you can use to improve your punching power and prevent injuries to the shoulder. Time to increase your knockout power! . . . keep reading

The 10 Minute Blast: Bonus Workout I
by Jay Salvati
The first bonus in the 10 Minute Blast series covers three powerful exercises that you can use to increase your golf drive 20-30 yards within a few months...perhaps even a few weeks. If that's not enough to get you excited, you will also be able to build a core of steal and get your physique ready for those shirtless summer days. Need I say more? . . . keep reading

The 10 Minute Blast: Workout X
by Jay Salvati
Would you like to discover a speedy workout that targets every muscle in your body while forcing your metabolism to blast fat right off of your body? Then click on the title above to learn a 10 Minute Blast that is guaranteed to be a challenge! If you have ever wondered how busy men stay fit while keeping the most hectic schedules then you absolutely must study this last module of The 10 Minute Blast series. . . . keep reading

The 10 Minute Blast: Workout IX
by Jay Salvati
Looking for a fast dumbbell workout that will build and strengthen every muscle in your body? Need a fast fitness solution for your home workout? 10 Minute Blast: Workout IX will show you 3 dumbbell exercises that you can use to build muscle and burn fat faster than you ever though possible. Learn these 3 hyper-effective exercises now! . . . keep reading

The Wealth Triangle: How Billionaires Build Wealth
by Jay Salvati
What system does every billionaire on the Forbes 400 list use to gain wealth? A simple formula I discovered dives deep into the truth about building and maintaining wealth. If this system creates billionaires, what can it do for you? Read on to discover the secret that no other "personal finance guru" will ever talk about. . . . keep reading

The 10 Minute Blast: Workout VIII
by Jay Salvati
Wonder how professional boxers build the speed required to compete at such a high level? In this video module I show you 3 exercises that build speed and give you the extra edge next time you decide to step in the ring or any other place speed is required. Enhanced reflexes CAN be trained...here's how. . . . keep reading

The 10 Minute Blast: Workout VII
by Jay Salvati
Have you ever wanted to have the type of physique that screams, "I am POWERFUL!"? Having a powerful physique with great posture commands success. In this video module you will learn 3 power building exercises that will turn your body into an absolute powerhouse. Be prepared for one of the hardest workouts in this series! . . . keep reading

The 10 Minute Blast: Workout VI
by Jay Salvati
Would you like to learn the amazing abdominal workout that can get you started on your way to six pack abs in 10 minutes or less? Of course you do! In this video module you will learn 3 exercises that I personally use to develop my six pack and exactly how they should be done to maximize results. Getting started on your 6 pack abs quest has never been so easy as it is now due to this effective routine. . . . keep reading

The 10 Minute Blast: Workout V
by Jay Salvati
Can training your upper body be as simple as doing two exercises in a span of 10 Minutes? Absolutely! In today's module we will discuss how two basic upper body exercises can transform your chest and back into a solid mass of lean muscles. "The 10 Minute Blast" shows you an entirely new approach to upper body training that packs on muscle FAST. . . . keep reading

The Fastest Dynamic Warm Up Ever
by Jay Salvati
Learn the warm up routine that I use to effectively eliminate injuries from any workout and reduce warm up time by up to 50%. This fast warm up takes approximately 8 minutes from start to finish and is a great way to prevent injuries and get your muscles ready for intense training sessions. . . . keep reading

The 10 Minute Blast: Workout IV
by Jay Salvati
Can you build total body strength in less than 10 minutes per day? You sure can! This article / video combo will show you one of my favorite 10 Minute Blast Workouts. Additionally, you will learn a secret "trick" that makes ordinary pushups 100-1,000% more effective! "The 10 Minute Blast" will show you how you can get a lean, ripped physique in less time than it takes most people to get to the gym. . . . keep reading